Discovering What You Really Want to Do

Thinking Only About What You Truly Want to Do

Thinking Only About What You Truly Want to Do 1. What You Truly Want to Do Is What Makes Your Heart the Most Comfortable 2. There Are Multiple Things You Truly Want to Do 3. A Life Filled with What You Truly Want to Do 4. Living a Life Doing What You Truly Want Doesn’t Mean There Are No Unpleasant Things 5. Living a Life Doing What You Truly Want Is All About Enjoyment and Love

Discovering What You Really Want to Do

Not Expecting or Worrying About Results or Evaluations

Not Expecting or Worrying About Results or Evaluations 1. Enjoying the Act Itself 2. Why It’s Better Not to Expect or Worry About Results or Evaluations 3. The Goal Is to Continue Enjoyable Actions

Discovering What You Really Want to Do

Thinking Only About Fun Things

Thinking Only About Fun Things 1. Finding What Is Fun Right Now 2. When to Act on Fun Things 3. What Happens When You Think Only About Fun Things?

Discovering What You Really Want to Do

Loving Yourself More

Loving Yourself More 1. You Won’t Love Yourself More If You Don’t Keep Doing What Makes You Happy 2. What Happens When You Love Yourself More? 3. Understanding That Loving Yourself Is Loving Everything

Discovering What You Really Want to Do

Living in the Present Moment

Living in the Present Moment 1. What Does It Mean to Live in the Present Moment? 2. Not Expecting or Worrying About Results or Evaluations 3. Choosing What Brings Ease to Mind and Body, and Sustains Inner Peace 4. Believing in Yourself

Discovering What You Really Want to Do

Always Feeling Yourself

Always Feeling Yourself 1. What Are Emotions? 2. Why Do Unpleasant Things Happen? 3. Why Do You Think You Exist? 4. Why Does Feeling Yourself Constantly Lead to Good Things Happening?

Discovering What You Really Want to Do

Knowing What You Fear

Knowing What You Fear 1. Understanding What You Dislike the Most 2. Understanding That the More You Know What You Dislike the Most, the Less It Affects You 3. Understanding That the More You Reduce What You Dislike, the Less Likely It Is to Happen

Discovering What You Really Want to Do