Things I Would Prefer Not to Do Trying to Change Others
Trying to Change Others 1. If You Have Power, Everything Will Change 2. How Can You Fully Utilize Your Abilities and Talents? 3. When You Change, Everything Changes
Things I Would Prefer Not to Do
Things I Would Prefer Not to Do 
Things I Would Prefer Not to Do Getting Injured
Getting Injured 1. When Do You Get Injured? 2. What Happens When You Ignore Yourself? 3. If Acting in Line with Your True Feelings Makes You Anxious, It's Better Not to Act
Things I Would Prefer Not to Do Taking Out Frustration on Objects
Taking Out Frustration on Objects 1. Why Do We Want to Hurt or Destroy Things? 2. Hurting Others Is the Same as Hurting Yourself 3. Instead of Avoiding What Others Dislike, Do What You Want Done for You 4. What You Want Done for You Is What You Want to Do
Things I Would Prefer Not to Do Verbal and Physical Abuse
Verbal and Physical Abuse 1. All Actions and Words Are Demands on Others 2. The Stronger the Emotional Outburst, the More Negative Outcomes Will Occur 3. The Longer Your Inner Peace Lasts, the Less Verbal and Physical Abuse Occurs