1. What is a bad event?
A bad event is an experience that causes stress, either mentally or physically or both.
Stress is a state of emotional turmoil, a state in which one loses sight of oneself, a state in which one does not feel like oneself.
Stress is first felt in the mind. The longer you feel stress in your mind, the more physical stress you experience. Physical stress is relieved by sleep, but the longer the mind is stressed, the more it manifests itself as illness and symptoms in the body.
2. How to increase the number of successful experiences?
To increase the number of good experiences for oneself, one must give everything to everything. Giving everything over to everything means saying and doing what you like, what you enjoy, and what you want to do.
Saying and doing what you like, what you enjoy, and what you want to do is not about expecting or wanting results, but about being happy and grateful for what you say and do.
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