1. What is fun?
Fun means “it’s fun because you say and do things you like,” “it’s fun because you say and do things that are fun,” and “it’s fun because you say and do things that you want to do and try.” In all cases, it’s about enjoying the words and actions themselves. It’s about not expecting results or recognition from your words and actions.
2. Determine whether it’s truly enjoyable
If you feel hesitant about doing something right now, it’s not truly enjoyable. If anxiety suddenly crosses your mind, if someone suddenly starts talking to you, or if you find yourself doing something other than what you were trying to do, it’s because what you were trying to do isn’t truly enjoyable.
3. How do you put this into words and actions?
Don’t expect results, or recognition or recognition, just be happy that you’ve been able to turn your enjoyable words and actions into enjoyable ones, and enjoy them.
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