1. Being Sustained
The choices and actions you take are not solely the result of your own efforts. Your existence is supported by the choices of others. You cannot live without the presence of other people. The idea of being alive is not just a belief or assumption; you are sustained by everything around you.
2. Enjoying the Present Moment Benefits Everything
What is desired of you, as someone who is sustained, is to enjoy the present moment. Enjoying the present is the most beneficial thing you can do for everything that sustains you. Enjoying now leads to positive outcomes for all aspects of life. Adhering to rules or morals is not necessarily what is most beneficial.
3. Finding True Enjoyment Makes Everything Else Irrelevant
When you find true enjoyment, your focus and actions will naturally revolve around it. The more you think about and engage in what you truly enjoy, the more enjoyable life becomes. Your life will increasingly improve, and you will find yourself in fewer situations where you need to think about or act on things that are not truly enjoyable.
4. Happiness is Reflected on the Past
Happiness is not something you constantly or occasionally feel; it is something you reflect on when looking back at the past. Constant feelings of happiness are actually a state of peaceful enjoyment. Happiness and joy cannot be felt from a place of “lack.” It is about acknowledging what you have, what you want to try, and what you know, rather than what you don’t have, haven’t done, or don’t know.
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