When you develop symptoms in your respiratory system, digestive system, or skin due to a virus, you’ll likely realize that you’ve been forcing yourself to do things you didn’t want to do.
At such times, you may not even be aware that you’re forcing yourself to do something you don’t want to do, let alone realizing that you’re doing it against your will.
These symptoms allow you to avoid doing something you don’t want to do, and you can understand that they’re teaching you that it’s better not to do what you don’t want to do. If you stop ignoring yourself and are honest with your mind and body, rather than continuing out of inertia, neglecting your feelings, or being swayed by emotions and suppressing your feelings, then unpleasant things won’t happen to you.
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